Maqui Berry: The Anti-Inflammatory Superfruit

12611688_xl

Maqui berries are native to the pristine Patagonia region of Chile, where they are regularly consumed by the Mapuche Indians – one of the longest-living cultures in the world. Recently, scientific research has confirmed a strong connection between the protective nutrients found in maqui berries and richer, disease-free mode of living. With an amazingly high ORAC value, maqui berries offer more antioxidants than any discovered fruit – with a particularly high potency of flavonoids like anthocyanins and polyphenols. Plus, the fruit is a source for vitamin C, calcium, iron and potassium.

Maqui berries are very rich in anthocyanins, which are purple pigments with very high antioxidant activity. Specifically, maqui berries contain high levels of anthocyanins called delphinidins, which is also found in violas, delphiniums, and Concord grapes. But in maqui berry, these compounds are found in unusually high amounts. The delphinidins demonstrate potent anti-inflammatory activity, so they help to reduce the risk of a variety of degenerative diseases that involve inflammation. These pigments also inhibit the growth of colon cancer cells.

Inflammation is part of virtually every degenerative disease, from cardiovascular disease to diabetes to arthritis. Any illness that ends with “itis” is an inflammatory disease. The anthocyanins exhibit powerful anti-inflammatory activity, and do it as well as drugs for the same purposes, without negative effects.

The antioxidant compounds in maqui berry help to prevent the oxidation of cholesterol in the blood. Oxidation of cholesterol is a factor in the development of cardiovascular disease, including heart attack, stroke and hardening of the arteries. Regular daily intake of maqui berries or the berry juice is a smart investment in better cardiovascular health.

Interestingly, intake of maqui berries or their juice causes a significant increase of insulin in the body. In fact, maqui appears to do this better than any other known plant. What does this mean? Consuming maqui berries or their juice with or after meals can help to suppress blood glucose, thereby evening out energy and preventing the formation of new fat cells. As a result, maqui may prove to be a beneficial aid in weight control.

Maqui also demonstrates antibacterial activity, which suggests that it may aid in preventing illness due to foodborne germs.

The Mapuche native people have been eating maqui berries and drinking their juice for centuries. And other non-native people in Chile have done the same for a very long time as well. Even in an environment in which the maret is literally flooded with so-called super fruits, maqui stands head and shoulders above most of them in terms of benefits.

Try Maqui Powder in smoothies, desserts or sprinkle on top of breakfast bowls.

Article Courtesy of Fox News, found here

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s